Au Naturel Essence

All natural treats for body and soul


45 Fruits and Veggies

Don’t forget to stock up on your fresh fruits and veggies when they are available and in season.

I got a fresh stock of strawberries, raspberries and cherries today.  I might just save a few of the strawberries and raspberries to make a face mask for myself tomorrow.

Just remember to wash them all very well to avoid the pesticides!  Check out EWG’s list of 45 fruits and veggies here.