Au Naturel Essence

All natural treats for body and soul


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45 Fruits and Veggies

Don’t forget to stock up on your fresh fruits and veggies when they are available and in season.

I got a fresh stock of strawberries, raspberries and cherries today.  I might just save a few of the strawberries and raspberries to make a face mask for myself tomorrow.

Just remember to wash them all very well to avoid the pesticides!  Check out EWG’s list of 45 fruits and veggies here.

http://www.ewg.org/foodnews/list/