Au Naturel Essence

All natural treats for body and soul


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Baby Balm for Baby’s Sensitive Skin

As I get ready for Baby’s arrival, I’ve started to wonder why kind of moisturizer, if any, he will need?

Baby’s Dry, Flaky Skin

I know lots of friends who’ve had little babies with dry, flaky skin.  They’ve tried  all kinds of things to address it, including:

a) Nothing (waiting it out, often to no avail)

b) Lotions and creams from the drug store.  Sometimes, these worked.

c) All-natural moisturizers — I think these worked more often than the products from the drug store.

Babies Have Sensitive Skin!

It’s no secret that babies have super sensitive skin.  They’re brand new to this world and they’re not accustomed to all the chemicals (both synthetic and naturally occurring ones) that can be found in everyday products, like soaps, shampoos, and moisturizers.  If you read my post on essential oils, you’ll see that it seems better to avoid using any kind of essential oil on a newborn for the first three months, at least.

Ingredients to Avoid

Off the top of my head, I know that, if faced with this issue, I would do everything I could to avoid any synthetic ingredients or unnecessary chemicals in my baby’s skin care.  This would include things like Vaseline, anything highly scented, and any moisturizers that had the unnecessary chemicals that I myself avoid.  It’s also important to avoid essential oils for the first few months.

Would I use the lotion or cream that I make for myself?Ultra Moisturizing Lotion

Well…maybe.  I take a lot of pride in my homemade lotions and creams.  They are made with the best ingredients that I can find.  However, I think that I would go one step further and use a homemade balm instead.  I would use one that is based on beeswax and moisturizing butters, like shea butter or mango butter.

Why a Balm and not a Lotion or Cream?

The most important difference between my lotions and creams and the balm that I’m proposing is that there is no water in the balm.  When water is involved, there’s a need for a preservative.  Why introduce a preservative when  there’s no real need?  Balms are also really easy to make in small batches.  The last thing I like about homemade balms is that you can control the consistency.  I like it best when the balm is solid in the jar, but softens and warms as soon as you touch it.  This makes it easy to spread on the skin.

Another great option would be a plain coconut oil.  Coconut oil is great for the skin and works well on its own.

How Do I Deal With Skin Irritation?

For mild skin irritation, in babies and adults, zinc oxide is a great additive to help soothe and heal skin.  Zinc oxide is an easy additive for homemade products.

Of course, if the skin irritation is anything more than mild and doesn’t go away with a bit of zinc oxide cream, then I’m sure a visit to the doctor may be in order, just to be sure.

This all sounds a bit idealistic…

AloeYes, I admit, this all sounds a bit idealistic.  After all, what new mom has time to make homemade skin care products, learn how to be a mom, and deal with all the hubbub that comes with a new baby?

I’m sure there are some out there who do it all and make it look easy.  I doubt that I will fall into that category.

Instead, I’ll be busy over the next few weeks experimenting with different balm recipes to find one that I think it neutral enough to use on a newborn’s skin.  Stay tuned for pictures and updates!


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Are You Using Enough Sunscreen?

Like it or not, sunscreen is an important part of your skin care routine.  In all seasons, the sun’s rays can be quite damaging to unprotected skin.

Side Effects of Too Much Sun

It’s common knowledge that too much sun exposure has been linked to cancer. Unfortunately, excessive sun exposure isn’t limited to cancers.  It has also been linked to eye damage, including cataracts, and problems with the immune system.

Too much sun also leads to wrinkles in your skin. Wrinkles occur when the collagen structure breaks down.  Once the collagen is damaged, it cannot repair itself.

We often view a suntan as a sign of good health.  Unfortunately, a sun tan is evidence of sun damage.  It’s your body’s way of trying to protect you from further sun damage.  Unfortunately, a sun tan doesn’t provide a great deal of protection.

But, I Love the Sun!

If you’re like me, you love the feeling of the sun on your skin.  I can understand avoiding being in the sun for long periods of time, but I couldn’t forego that pleasure altogether!

I have dark skin and for the most part, I don’t get sunburns.  However, a few years ago, I was visiting Mendoza, Argentina with my husband and two friends.    We were there in December, one of the hottest months of the year.  We spent a day horseback riding in the mountains.  Not only was I totally uncomfortable riding a horse (more on that another day), but the back of my neck and shoulders got sunburned.  I couldn’t believe it!  By the time I put sunscreen on, it was way too late and I was moving pretty gingerly for the next few days.

Protect Your Skin from the Sun

There are lots of sunscreen products on the market.  Most of them require application every few hours and they range in price.  Many of those products also contain parabens or other ingredients that have been linked to cancer and other disease.

I prefer to make my own or build the sunscreen agent into my skin care products.

The two most common natural sun screen agents are titanium oxide and zinc oxide.  I grew up hearing about zinc oxide, so that’s the one that I tend to use.

I’ve tried using zinc oxide in my lip colours and lip balms, lotions, and creams.  After much experimentation, I’ve learned one thing.  The ratio of zinc oxide to the other ingredients is really important.

Zinc tends to leave a chalky white residue on your skin.  So, it’s important to mix it with agents that will help it be spread across your skin without leaving you looking like a ghost!

Is zinc enough to protect you from the sun?  Well, it’s a good start.  However, physical barriers, like clothing, or staying out of the sun completely are probably the best remedies.  While I try to limit my time in the hot sun, I also like to wear something with zinc oxide in it to make sure that I’m getting a little bit more protection.

One More Word of Caution

When looking for a sunscreen agent or making your own, avoid ones with citrus essential oils.  In general, they are known to be photosensitizing. In other words, they aren’t good to have on your skin when you’re out in the sun.